G.O.O.N.S. Workouts 11am Monday - Saturday!

LifeSportsPromotionFilmFamilyCultureCommunityPhotography
Written By Avante Davis
20200722_161811000_iOS.jpg

Everyday but Sunday Me and Eli have been hosting morning workouts in the garage to stay fit and healthy during this pandemic. Started with just us and Tim and gradually John and Tae became regulars as well. Having the gang around definitely motivates me to keep going and to have fun with it.

Check out GoonMilkTV vol.21

Daily workouts led by Coach E and Boooog Monday - Saturday 11am (Weight Lifting, Cross attaining, Core/Cardio, Basketball Drills) in Accokeek, MD

Hit the Contact page if you wanna join in some time. Male and Females welcomed, and its Free 6 days a week. In the event there were a high number of participants the proper social distancing precautions will be enforced as best as possible using open fields and 6 ft spacing.

20200715_154842000_iOS.jpg
20200715_154440000_iOS.jpg
20200715_154921000_iOS.jpg
20200724_165616000_iOS.jpg
20200723_151621000_iOS.jpg
20200723_164051000_iOS.jpg
20200721_154744000_iOS.jpg
20200721_154652000_iOS.jpg
20200727_152554000_iOS.jpg
20200715_155147000_iOS.jpg
20200724_161523000_iOS.jpg
20200810_174902776_iOS.jpg

Shouout to the GANG

Avante Davis
Previous

GoonmilkTV PSA featuring Katt Williams
Next

Spicoli