You Weren’t There!
This past weekend I had the pleasure of being on the You weren’t there podcast Hosted by Mia along with my bro Dre and up and coming Artist DFG Ju. A few years ago I vowed to not do podcasts because of how gimmicky and how fast they were popping up during the pandemic left and right. I’ve done a few of my family’s podcasts ie. Most Known Unknowns, and HighCodes Podcast but it stopped there. I chose to be a guest here because I respect what the podcast stands for; bringing real artistry to light, and creating real dialogue amongst creatives. Not click bait, not viral momentum, just real people with real talent having real convos. Something all three of the aforementioned podcasts have in common. I actually enjoy talking about my career and journey so this was a lot of fun. Check out the You Weren’t There Podcast Below!
Well its a GoonMilk Roll Call!
GoonMilk Gym Workout 1: PLANKS
GoonMilk Gym is back open for business for the Spring and Summer Seasons!
Fat Munchiez Kickball Tournament Game 1 vs 3OHBlack
Last weekend kicked off the Fat Munchiez Backyard Kickball League.
Team 3OhBlack vs. Fat Munchiez
G.A.N.G. Only: The Washington Bullies Shorts!
The First Members only exclusive item Is available for Preorder!
G.A.N.G. Members can now Pre-Order the Washington Bullies Shorts through the G.A.N.G. Only Shop! The official release will be dropping to the general public August 1st only at GoonMilk.co!
Post-Blunt Clarity
The Olympics has exposed its.ugly racist ways and people are surprised at what we already knew. They will find any and every way to try to keep black people from advancing as the champions we are. Bogus swim cap bans, absurd rulings against missed tests due to an abortion, Suspensions for THC in a state that ruled THC a legal substance. All rules that may be rules but in 2021 there should be some type of adjustment to rules 50 years old or however long the olympics been running.
Project KKIDD Cookout
Major shoutout to IDK and the Clue team for throwing a dope event Monday at the Oakcrest Community Center in my hometown city of Capitol Heights, Maryland. Also thank you to the homie James for plugging me with the Project KKIDD team to print the jerseys and staff shirts for the event. Not only was it my pleasure doing business but it felt good giving back to our community here in PG County. As well as seeing all my guys hooping, Getting a couple autographs from IDK and Quinn on my Lakers Jersey, and a free Gogo show. Ash and I had a ball and its funny because a year ago we were just meeting at a free new impressions show for the community. Our Baby’s gonna have gogo in his/her blood for sure lol our little bounce beat baby.
Cole World
J Cole went Master P on niggas and dropped an #1 album “The Off-season” and signed to the first African Basketball League all in the same week. The Audacity of this man to chase his dreams and create a way to reach them no other way I’ve seen anyone do it. He’s got his own shoes lol… I’m inspired!
GoonMilkTV vol.25 “I Survived 2020”
I set a few goals for 2020 and looking back at this Recap I literally crushed every single one of them two-three times over. 2021 will be even greater because if you can survive everything 2020 threw at you, you can withstand anything. Literally the worst year the world has seen in the last 50 years, more deaths than any war the world has seen, Global warming, Kobe, Aliens, Trump, Police Brutality, Covid, Wild Fires, Tsunamis, Twin Hurricanes at the same time, the Election… It was all bad. But the motto is Getting Out Of Negative Situations so that’s exactly what I did. Made lemonade out of Lemons, a way out of nothing, and documented every step of the way.
Let that boy Cook!
#100Projects
Last Saturday I had the chance to shoot a charity flag football event #100Projects “Tackling the Digital Divide” thrown by my good friend Myrtis, creator of #100Projects and hosted by XFL wide receiver of the Washington Defenders, AJ Hendy. I also donated 30 shirts towards the event and the cause; providing learning tablets and laptops to underprivileged DC public school kids.
G.O.O.N.S. Workouts 11am Monday - Saturday!
Everyday but Sunday Me and Eli have been hosting morning workouts in the garage to stay fit and healthy during this pandemic!
The Negro Kickball Association
Few weeks ago my bro @Shmev0 aka “Birdbox Brown” came up with an idea to throw a kickball game for the gang to link and have a lil fun during this pandemic. Basketball courts closed, nothing but open fields so we switched up the sport and still Balled on these niggas lol
Mamba Day 2020
April 13th, 2016 Kobe Bean Bryant scored 60 points in his final NBA game! The shit was amazing and a testimony to his 20 year career of killing folk inbetween them lines!
What you do it for?
Last week I donated some shirts to the homie Ralph and his #ToddlerBall kids!
All the Smoke
Stephen Jackson and Matt Barnes’ podcast all the smoke has become one of my favorite podcast in the past year or so. Only into their 11th episode fairly new I think it has the potential to grow into that breakfast club, Joe Budden type podcast level.
ESPN 30 for 30: Hoop Dreams Die Hard
My Suit it should thank me!
He Need Some Milk GoonMilk Ad
